Mood Swings

My moods are getting a lot easier to control and much more predictable than they have been since 10 months ago. But I still have those days, on occasion, where everything makes me melancholy. I get to feeling sorry for myself and in all honesty really want to slap myself in the face to stop the madness. It doesn't work. So I shut my trap, do what I have to do for the day, go to bed, and pray to God that in the morning it's gone. Funny how I can't control my emotions sometimes.